Nutrition Services

CycleLife's sister brand is The Core Diet! The Core Diet is based on those foods that are the most nutrient dense and was designed for active people. Working-out is only half the picture. Let our registered dietitians help you lose weight, reach your next goal, or develop a race fueling plan for you. Our services are split in two basic categories: 

Lifestyle

The Core Diet Challenge (first group starts 9/28/17)

Description:

Join the Core Diet team for an educational and interactive 8-week nutrition challenge! Beginning on Thursday September 28th, you will learn the foundation of The Core Diet and how to apply its nutrition principles to YOUR life. Led by a Registered Dietitian-Nutritionist, each week you will focus on a new aspect of your diet, all while building a sustainable and healthier you. You will also have access to nutrition support, for any questions that you have during the week, through a private Facebook group!  

Details:

  • Weekly in-person meetings at 6pm on Thursday’s at CycleLife Studio.
  • You will receive a nutrition start up packet upon the onset of the program. This will include all of the Core Diet principles, examples menus, and our favorite recipes. 
  • Each weekly meeting will be led by a Registered Dietitian-Nutritionist, and include a nutrition talk on a number of topics (See below for specific schedule).
  • Weekly “weigh-in’s”.
  • Body measurements taken weeks 1 and 8, to track progress.
  • Daily support provided with all of your questions answered, in a private and closed Facebook group for participants only.  Have a question?  Post it and your Core Diet RD-Nutritionist will answer! 

Price:

$150 for entire 8-week program, with a special intro price of $120 for CycleLife members (use code CoreDiet20).

Thursday Topics:

  • WEEK 1: Introduction to The Core Diet (9/28)
  • WEEK 2: Building A Menu For Your Lifestyle (10/5)
  • WEEK 3: Virtual Q&A in the Core Diet Chat Room (10/12)
  • WEEK 4: Meal Preparation & Planning: Tips & Tricks (10/19)
  • WEEK 5: “Healthify” Your Meals (10/26)
  • WEEK 6: Making It Sustainable – PART 1 (11/2)
  • WEEK 7: Making It Sustainable – PART 2 (11/9)
  • WEEK 8: Workout Fueling, Recovery & Supplements AND Where Do You Go From Here? (11/16)

*All topics and timing are subject to change


Performance

ALL CycleLife clients get discounts on The Core Diet performance nutrition services. Contact us for more info on how to get the discounts:

Indoor Cycle and TRX-Strength Pricing
  • Unlimited
  • $99/mo
  • Monthly
  • Auto-renew
  • FREE Playroom
  • Get started
  • 12 Classes
  • $89/mo
  • Monthly
  • Auto-renew
  • FREE Playroom
  • Get started
  • 8 Classes
  • $69/mo
  • Monthly
  • Auto-renew
  • FREE Playroom
  • Get started
Computrainer Performance Cycling
  • Unlimited
  • $139/mo
  • Auto-renew
  • Comes with TRX!
  • Get started