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March is a special month in the nutrition world. It’s National Nutrition Month! This annual campaign, created by the Academy of Nutrition and Dietetics, brings us a new theme every year in March that allows us to learn about making informed food choices and developing healthful eating and physical activity habits. This year, the theme is Personalize Your Plate.
Eating out at a restaurant, and worse yet, a FAST-FOOD restaurant means a detour from healthy food choices for many. But it doesn’t have to! Read below for some good options from several popular fast-food chains.
