Perkville is our online reward system! It is like a frequent flier program – a Frequent Rider Rewards Program (for Indoor Cycle, CompuTrainer, Bootcamps, Winter Training Series and TRX). Only better. You earn points each time you ride, take a class, attend a bootcamp session, attend a winter training series session, or do a TRX workout. You can also earn bonus points for meeting certain challenges, referring friends, posting about CycleLife on Facebook. Perkville keeps track of your rides and classes and your points.
Rewards
5% off any 10 class pack- 450pts
10% off any 10 class pack- 900pts
T-shirt/tank - 400pts
Long sleeve or Hat - 500pts
Hoodie - 600pts
Water Bottle- 200pts
Earning Activities
Refer a Friend + 300pts
Join Rewards Program + 50pts
Share a Photo on Facebook + 25pts
Class Attended + 10pts
Review on popular website (Yelp, CitySearch, Google Places) +5pts
Tweet+ 5pts
Twitter Follow+ 5pts
Facebook Check In+ 5pts
Bonus Earnings
Facebook Check In Weekly Bonus - 4x in one week +10pts
Not ready to purchase? Grab a FREE class to try us out! Just fill out the form below and we'll send you the details to take advantage of your class NOW.
For those of you that follow The Core Diet nutrition program recommended by QT2 and OutRival Racing, you know that we don’t recommend many supplements at all. This is because most supplements simply don’t work. Money spent on supplements is almost always better spent on good quality food products instead! Beta Alanine is one supplement that may have enough research behind it now to show some use in endurance sports. In fact, Beta-Alanine may help support muscle capacity and lessen muscle fatigue to benefit athletic performance. The amino acid beta-alanine supports muscle function by acting as a buffer to delay the onset of muscle fatigue for durations of exercise under 5 minutes.
As racing season and warmer weather (hopefully) approaches inquiries from athletes about the newest trend, the Ketogenic diet, also known as Keto, keep landing in my inbox. Get the lowdown here!
