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Computrainer Performance Cycling
  • 10 Classes
  • $194
  • $19.40/class
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  • 20 Classes
  • $334
  • $16.70/class
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  • Unlimited
  • $149/mo
  • Less Than $10.00/class!
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  • Comes with TRX!
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  • 12 Classes/mo
  • $134/mo
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  • 8 Classes/mo
  • $99/mo
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Indoor Cycle, BARRE, Yoga & TRX-Strength Pricing
  • 10 Classes
  • $159
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  • 20 Classes
  • $274
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  • Unlimited
  • $115/mo
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  • FREE Playroom
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  • 12 Classes
  • $105/mo
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  • 8 Classes
  • $79/mo
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Personal Training
  • 4 Sessions/mo
  • $208/mo
  • $52/session
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  • Doubles Session
  • $39
  • $39/session
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  • Triples Session
  • $34
  • $34/session
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The Core Diet Latest News & Tips

15
November

Navigating Off Season Eating

This writing discusses that tough time of year when many athletes take a bit of downtime from their training and are tempted by nutritional pit falls. Although a reduced training load may mean that it is a great time to kick back and relax, it doesn't necessarily mean that it is a great time to pack on excess body weight via body fat, or reduce nutrient density intake.
20
June

Racing In Europe? Nail Your Nutrition Just Right!

Headed to 70.3 Worlds in Nice, France (or any European Ironman event, for that matter), and wondering about on course nutrition and how it compares to what you might normally use? Read on!