Get Strong, Get Fit, Have Fun!

class schedule & sign-up 

Arms, Butt & Core Class

If you are looking to improve your Arms, Butt, and Core...and who isn't...you need this class!!!

 Personal Trainer Jaime will help you find new boundaries that challenge your muscular endurance and strength!

Cost for 5 week session is $50. This class starts Saturday, September 8th @ 10:15AM. Class time is 45 minutes

Indoor Cycle and TRX-Strength Pricing
  • 10 Classes
  • $135
  • $13.50/class
  • No Expiration!
  • Get started
  • 20 Classes
  • $239
  • $11.95/class
  • No Expiration!
  • Get started
  • Unlimited
  • $99/mo
  • Less Than $7/class
  • Auto-renew
  • FREE Playroom
  • Get started
  • 12 Classes
  • $89/mo
  • $7.42/class
  • Auto-renew
  • FREE Playroom
  • Get started
  • 8 Classes
  • $69/mo
  • $8.63/class
  • Auto-renew
  • FREE Playroom
  • Get started
Computrainer Performance Cycling
  • 10 Classes
  • $184
  • $18.40/class
  • No Expiration!
  • Get started
  • 20 Classes
  • $319
  • $15.95/class
  • No Expiration!
  • Get started
  • Unlimited
  • $144/mo
  • Less Than $10/class!
  • Auto-renew
  • Comes with TRX!
  • Get started
  • 12 Classes/mo
  • $129/mo
  • $10.75/class
  • Auto-renew
  • Get started
  • 8 Classes/mo
  • $94/mo
  • $11.75/class
  • Auto-renew
  • Get started
Personal Training
  • 4 Sessions/mo
  • $208/mo
  • $52/session
  • Auto-renew
  • Get started
  • Doubles Session
  • $39
  • $39/session
  • 1 Hour Session With One Other Person!
  • Get started
  • Triples Session
  • $34
  • $34/session
  • 1 Hour Session With Two Other People!
  • Get started
Meet our staff!

The Core Diet Latest News & Tips

07
April

Keto and The Endurance Athlete

As racing season and warmer weather (hopefully) approaches inquiries from athletes about the newest trend, the Ketogenic diet, also known as Keto, keep landing in my inbox. Get the lowdown here!
09
October

Weekly Meal Planning That Works For YOU

How many of you have found yourself standing in front of the refrigerator at 6pm wondering what you are going to cook for dinner? And as you stare at those now limp, leafy greens, you can’t help but feel bad about the money that is about to be thrown in the garage. Do I hear take-out calling? A big struggle for many families these days is getting a healthy home cooked dinner on the table each night, especially in a day and age where both parents are working. You are not alone!