class schedule & sign-up

Services

Coaching

Personal Triathlon, Cycling, and Run training programs for your time in the studio, and out.  Let us help you prepare for your next event!  Coaching clients receive 40% off ALL studio programs.

Indoor Cycle

Join the craze that is sweeping the nation, bring your shoes and get your ride on! Click here to learn about indoor cycling on our state-of-the-art stationary bike.

CompuTrainer

For new outdoor cycling enthusiasts and seasoned athletes alike, CompuTrainer riding is the single best way to boost your stats and your performance.

TRX-Strength

Increase your performance on the bike, reduce risk of injury, and prevent diseases associated with aging all with strength training in the studio.

Nutrition

Working-out is only half the picture. Let our registered dietitians help you loose weight, reach your next goal, or develop a race fueling plan for your next event.

Indoor Cycle and TRX-Strength Pricing
  • Unlimited
  • $99/mo
  • Monthly
  • Auto-renew
  • FREE Playroom
  • Get started
  • 12 Classes
  • $89/mo
  • Monthly
  • Auto-renew
  • FREE Playroom
  • Get started
  • 8 Classes
  • $69/mo
  • Monthly
  • Auto-renew
  • FREE Playroom
  • Get started
Computrainer Performance Cycling
  • Unlimited
  • $139/mo
  • Auto-renew
  • Comes with TRX!
  • Get started
Meet our staff!
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The Core Diet Latest News & Tips

21
June

Superfood Smoothie Unlike The Rest...

If you have been hanging around The Core Diet for some time now, you bet we still stand by our food values, which includes eating fresh whole fruits and vegetables

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05
May

FIELD WORK NUTRITION CO. ANNOUNCES PRODUCT LAUNCH: PRIMO SMOOTHIE MEAL

Field Work Nutrition Co. is proud to announce the launch of it's Primo Smoothie Meal, a whole-food based complete meal replacement for anyone that lives an active,

Read More