CLS Blog > cyclelife studio

Kick Up Your Heart Rate & Improve Your Love Life
Valentine’s Day creates a lot of pressure to show the love. Of course, if you’re a fan of Nicholas Sparks novels, Lifetime movies and Hallmark commercials then you already know that romance is easy. There’s a simple formula:
Flowers + chocolate + card = Love
For the more adventurous, there are variables that can be added to spice things up....
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Don't Give Up On Those Resolutions Just Yet
Each year is the same. On New Year’s Eve, bloated from the holidays and buzzed on cheap champagne, we make grand resolutions. This is the year we’re running the Boston Marathon. By Spring we’ll drop 30 pounds and have ripped abs. This summer we’ll go from struggling to keep up with the pack on muffin rides to dominating the race circuit.
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cyclelife studio
Valentine’s Day creates a lot of pressure to show the love. Of course, if you’re a fan of Nicholas Sparks novels, Lifetime movies and Hallmark commercials then you already know that romance is easy. There’s a simple formula:
Flowers + chocolate + card = Love
For the more adventurous, there are variables that can be added to spice things up....
February 12, 2015 | fitness, cyclelife studio, cycling, exercise, love, sex, valentine's day
Each year is the same. On New Year’s Eve, bloated from the holidays and buzzed on cheap champagne, we make grand resolutions. This is the year we’re running the Boston Marathon. By Spring we’ll drop 30 pounds and have ripped abs. This summer we’ll go from struggling to keep up with the pack on muffin rides to dominating the race circuit.
January 29, 2015 | fitness, spinning, whitman, cyclelife studio, cycling, goals, new year's resolutions, Nutrition