As the days get shorter and temperatures cooler, you might be tempted to put away your bike for the season. But if you’re a serious cyclist, you may want to hold off on putting your gear into storage. Cycle Life offers individualized CompuTrainer sessions that will help you maintain and build your fitness during the winter months and get your ready to surpass personal bests next season.
September 23, 2014 | cycle life, indoor cycling, cycling, computrainer, Training, bike barn, cyclocross, racing, south shore
...and you shed pound after pound.
You’ve thought about dropping in. You’ve even talked to a friend about doing a class together. But you’re not so sure that an activity you did as a six-year-old can benefit the grownup you. Maybe that’s because you didn’t know the many ways in which spinning can help your body, mind, and soul.
September 11, 2014 | cycle life, fitness, spinning, whitman, cycling
Is Cycle Life for you?
The truth is Cycle Life offers something for everyone—from the average person taking that first step toward getting in shape, to the fit individual trying to maintain a healthy lifestyle; from the casual athlete interested in cross-training, to the competitive racer intent on nailing down a personal best.
September 05, 2014 | cycle life, fitness, spinning, whitman, cycling, Training, cyclocross, south shore, boston, MA, ride, Triathlon, trx
