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Where to begin with your New Year's resolutions

31 days into the new year and I have barely made a dent on my 2017 resolutions. Do you find yourself in the same predicament? Are you ready to get healthy this year, but have no idea where to start? I will assume you are shaking your head yes to these questions and continue on... So where do we start? If it was a piece of cake (no pun intended) to change our eating and exercise habits everyone would do it. Below are some quick and easy tips to get you started on your healthy journey in 2017!
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Archive for 01 February, 2017
31 days into the new year and I have barely made a dent on my 2017 resolutions. Do you find yourself in the same predicament? Are you ready to get healthy this year, but have no idea where to start? I will assume you are shaking your head yes to these questions and continue on... So where do we start? If it was a piece of cake (no pun intended) to change our eating and exercise habits everyone would do it. Below are some quick and easy tips to get you started on your healthy journey in 2017!

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