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The Wheels on the Bike Go 'Round-n-'Round...

...and you shed pound after pound. You’ve thought about dropping in. You’ve even talked to a friend about doing a class together. But you’re not so sure that an activity you did as a six-year-old can benefit the grownup you. Maybe that’s because you didn’t know the many ways in which spinning can help your body, mind, and soul.
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Archive for 11 September, 2014
...and you shed pound after pound. You’ve thought about dropping in. You’ve even talked to a friend about doing a class together. But you’re not so sure that an activity you did as a six-year-old can benefit the grownup you. Maybe that’s because you didn’t know the many ways in which spinning can help your body, mind, and soul.

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