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3 Ways to Help You Workout Today Instead of "Tomorrow"

Maybe it’s the season. The days are shorter and night comes earlier; the temperatures are colder and a warm blanket sounds like the perfect way to spend an evening. Or maybe it’s the holidays. There are gifts to buy and decorations to hang; there are parties to attend and family to visit. Whatever the reasons, we’ve hit that time of year when there are a hundred reasons not to workout. Which is fine, except that every time you skip a workout in favor of curling up on the couch, you feel pretty awful and swear you’ll make up for it tomorrow. Until tomorrow comes and another convenient excuse presents itself (A wine tasting! A cheese sampling! A “Dawson’s Creek” marathon on TBS!). Here are three tips to help you keep that date with your bike.
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Archive for 02 December, 2014
Maybe it’s the season. The days are shorter and night comes earlier; the temperatures are colder and a warm blanket sounds like the perfect way to spend an evening. Or maybe it’s the holidays. There are gifts to buy and decorations to hang; there are parties to attend and family to visit. Whatever the reasons, we’ve hit that time of year when there are a hundred reasons not to workout. Which is fine, except that every time you skip a workout in favor of curling up on the couch, you feel pretty awful and swear you’ll make up for it tomorrow. Until tomorrow comes and another convenient excuse presents itself (A wine tasting! A cheese sampling! A “Dawson’s Creek” marathon on TBS!). Here are three tips to help you keep that date with your bike.

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