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Get the Most Out of Your Class (and Keep Getting It)

For all riders, getting the most out of your workout can be a challenge. At the beginning, class can be confusing and intimidating. Should you really be able to do everything your instructor is calling out? Experienced riders, on the other hand, can start to plateau as they get stronger. Here are a few tips to ease new riders into the flow of class and help experienced riders keep getting the most out of their bike time.
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Archive for 11 October, 2014
For all riders, getting the most out of your workout can be a challenge. At the beginning, class can be confusing and intimidating. Should you really be able to do everything your instructor is calling out? Experienced riders, on the other hand, can start to plateau as they get stronger. Here are a few tips to ease new riders into the flow of class and help experienced riders keep getting the most out of their bike time.

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