Kathleen DeBlois

Cycling Instructor


Details

How long have you been indoor cycling and/or TRX? 
I first started taking indoor cycle classes when I was in college.

How did you get started? 
I did a couple of long distance multi-day charity bike rides before kids but after I had my kids I needed to get my workout in more efficiently than long rides so I got really involved in group fitness classes which helped me get back into shape. I absolutely fell in love with it and got my certifications. I was recently able to get back into outdoor cycling and triathlons and completed my first half-ironman distance triathlon in 2016 (1.2 mile swim, 56 mile bike, 13.1 mile run).

Tips for first timers? 
Don't get discouraged if you aren't in the best shape or if your butt hurts after your first couple classes. Just keep coming, give it a chance and you will be thrilled when you can suddenly start doing things you weren't able to do before. Trust me I was sucking wind when I was getting back into shape after my kids, if you stay consistent and just keep coming you WILL see results.

What do you like most about being a coach? 

I get to pick the music! Music is so important to me when I am working out that part of the reason I got certified was so I could select the music I found the most motivating.

Indoor Cycle and TRX-Strength Pricing
  • 10 Classes
  • $135
  • $13.50/class
  • No Expiration!
  • Get started
  • 20 Classes
  • $239
  • $11.95/class
  • No Expiration!
  • Get started
  • Unlimited
  • $99/mo
  • Less Than $7/class
  • Auto-renew
  • FREE Playroom
  • Get started
  • 12 Classes
  • $89/mo
  • $7.42/class
  • Auto-renew
  • FREE Playroom
  • Get started
  • 8 Classes
  • $69/mo
  • $8.63/class
  • Auto-renew
  • FREE Playroom
  • Get started
Computrainer Performance Cycling
  • 10 Classes
  • $175
  • $17.50/class
  • No Expiration!
  • Get started
  • 20 Classes
  • $299
  • $14.95/class
  • No Expiration!
  • Get started
  • Unlimited
  • $139/mo
  • Less Than $9/class!
  • Auto-renew
  • Comes with TRX!
  • Get started
  • 12 Classes/mo
  • $119/mo
  • $9.91/class
  • Auto-renew
  • Get started
  • 8 Classes/mo
  • $89/mo
  • $11.13/class
  • Auto-renew
  • Get started