Kate Kroese

Cycling Instructor


Details

How I got into indoor cycling: I got into it when my son was born. I loved that I could go to the gym and get a great workout in just an hour. I became certified to teach in 2013. 
  
The best thing about indoor cycling is:
 Seeing results from hard work! I absolutely love teaching. It makes me happy to know that I'm helping other people to reach their fitness goals.

Music Mania: I'm all the over the place when it comes to music. I love high energy, upbeat songs that keep your heart pumping. Top 40 (David Guetta, Ellie Goulding, Fergie, Katy Perry just to name a few), Rock (AC/DC, Van Halen), Alternative (Green Day, Lenny Kravitz) and I might throw in a little techo.

What makes a great class: When you’re still out of breath when we get to the end, that's when you know that you worked as hard as you could!!

Computrainer Performance Cycling SUMMER SALE
  • 10 Classes
  • $184 $139
  • $13.90/class
  • Expires 10/1!
  • Get started
  • 20 Classes
  • $319 $239
  • $11.95/class
  • Expires 10/1!
  • Get started
  • Unlimited
  • $144/mo $79/mo
  • Less Than $9/class!
  • Auto-renew (3 month min.)
  • Comes with TRX!
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  • 12 Classes/mo
  • $129/mo
  • $10.75/class
  • Auto-renew
  • Get started
  • 8 Classes/mo
  • $94/mo
  • $11.75/class
  • Auto-renew
  • Get started
Indoor Cycle, BARRE, Yoga, and TRX-Strength SUMMER SALE
  • 10 Classes
  • $145 $115
  • $11.50/class
  • Expires 10/1!
  • Get started
  • 20 Classes
  • $259 $195
  • $9.75/class
  • Expires 10/1!
  • Get started
  • Unlimited
  • $109/mo
  • Less Than $7/class
  • Auto-renew
  • FREE Playroom
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  • 12 Classes
  •  $99/mo
  • $8.25/class
  • Auto-renew
  • FREE Playroom
  • Get started
  • 8 Classes
  • $74/mo
  • $9.25/class
  • Auto-renew
  • FREE Playroom
  • Get started
Personal Training
  • 4 Sessions/mo
  • $208/mo
  • $52/session
  • Auto-renew
  • Get started
  • Doubles Session
  • $39
  • $39/session
  • 1 Hour Session With One Other Person!
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  • Triples Session
  • $34
  • $34/session
  • 1 Hour Session With Two Other People!
  • Get started

Not ready to purchase?  Grab a FREE class to try us out!  Just fill out the form below and we'll send you the details to take advantage of your class NOW.