Diane Hamilton
Cycling Instructor
Details
How I got into indoor cycling:
I was currently teaching traditional group fitness at my gym when they started a spin program. It made sense to increase my knowledge as an instructor and incorporate indoor cycling as another class format that I could teach.
The very best thing about indoor cycling is:
The bike carries you into your own personal fitness zone, every time!!
Music Mania:
I like all kinds of music, from older favorites to the more recent hits playing today. Currently, you will see Ariana Grande, Maroon 5, AC/DC, Outasight, David Guetta, Journey, Foo Fighters, Lady Gaga, The J Geils Band, and Ed Sheeran on my playlist. I will do my best to honor requests and dedications.
And one more thing:
When you push your physical body to your limits, your spiritual body soars!!